I trust that everyone's had a nice, relaxing Fourth of July weekend?

I went camping in Saugerties, New York, with some friends. We had a great time at the Blue Mountain Campground, which I would recommend to anyone looking for a campground in the region.

In other news, I have recently started eating a super-reduced carbohydrate diet, AKA the Atkins Diet. I did this last year and lost about 30 pounds. I am on day 5 and have lost 2 pounds. Let's see what happens.